These are the groups who meet in the Centre on a regular basis. If the name of the group is blue you can click on it for further details. To join any of the groups, please contact them directly on the number shown.
| Class | Description | When | Contact | Website/email |
|---|---|---|---|---|
| Yoga | A slower class, perfect for Monday mornings. Includes gentle movement, meditation and breathwork. Suitable for all levels of yoga experience. | Monday morning 9.30 to 10.30am | Lucy Scott 07376923224 | www.lucyscottyoga.co.uk Email: lucyscottyoga@gmail.com |
| Tai Chi | For Beginners and those more experienced | Monday 2pm to 3.30pm and Tuesday 10am to 11.30am | Diane Atherton 07715280368 | www.dewsbury-district3age.co.uk Email: the.athers@gmail.com |
| Fitness Dance Fusion | Improve your fitness through dance | Monday Evening 7.15 – 8.00 | Sophie Simpson 07748396070 | www.ssdancewellbeing.co.uk Email: ssdancewellbeing@outlook.com |
| Age Concern | Over 50’s Social Group | Tuesday 1.30-3.30pm | Carol: 07776396028 Sandra: 07872643511 | Email: Lucylou52brown@yahoo.com |
| Yoga | Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. | Tuesday 7pm-8:15pm | Amanda Meadows: 07411548052 | Email: amanda@pranadi.co.uk |
| Slimming World | For those interested in better weight management | Wednesday 9.30am & 11am, 4pm & 5.30pm & 7pm | Yvonne: 07727 137854 | www.slimmingworld.co.uk Email: yvonnewood.sworld@googlemail.com |
| University of the Third Age Art Group | Learn & Improve your painting | Thursday 9.30-11.30am | Alec Jackson: 01924478849 | www.dewsbury-district3age.co.uk Email: alecjacks@gmail.com |
| Pilates | Suitable for all levels it helps to improve general fitness and overall well-being. | Thursday 1.45 – 2.45 | Julie: 07962158454 | Email: :juliepearl@supanet.com |
| RVS | Keep fit and games for over 55’s | Friday 10-12 | John: 07825 137786 | Email: jmclou9807@aol.com |
| Oakwell Art Group | Practical Painting & Drawing | Friday 1:30pm – 3:30pm | Anne Wade | Email: pannewade@netscape.net |
| Articulate | Drama School. Ages 4 - 18 | Friday 5pm – 8pm Saturday 2-6pm | Dave Dyson 01274 033773 | www.articulatesdc.com Email: dramaschool@articulatesdc.com |